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Ingredient Detail

Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.89g
Dietary Energy1.66MJ
Protein5.77g
Water2.76g
Vitamin A (Retinol Equivalents)1206μg
Carbohydrate89.72g
Niacin Equivalents25.167mg
Vitamin B126.67μg
Dietary Folate Equivalents1250μg
Vitamin E0.43mg
Calcium11mg
Copper0.168mg
Iron7.92mg
Magnesium46mg
Manganese46mg
Phosphorus140mg
Potassium154mg
Selenium27.2μg
Sodium241mg
Zinc7.3mg
Methionine & Cysteine0.143mg
Phenylalanine & Tyrosine0.46mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.002mg
Vitamin C27.6mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.02g
Fats - n6 Polyunsaturated (Linoleic Acid)0.324g
Thiamin1.74mg
Riboflavin2.167mg
Vitamin B62.067mg
Pantothenic Acid0.317mg
Choline14.4mg
Vitamin K1.1μg
Phenylalanine0.317mg
Dietary Fibre2.6g
Histidine0.143mg
Isoleucine0.204mg
Lysine0.051mg
Methionine0.092mg
Threonine0.174mg
Tryptophan0.123mg
Valine0.245mg
Glucose8.25g
Fructose3.13g
Sucrose35.45g
Maltose4.51g
Lactose0g
Galactose0g
Starch21.37g
Sugars(Total)51.34g
Carbohydrate by difference (g)89.72g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.161g
Total Monounsaturated Fatty Acids0.22g
Retinol1206μg
Leucine0.429mg
Total Polyunsaturated Fatty Acids0.349g
Cysteine0.051mg
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.