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Ingredient Detail
Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 1.98 | g | Dietary Energy | 1.51 | MJ | Protein | 9 | g | Water | 8.5 | g | Vitamin A (Retinol Equivalents) | 378 | μg | Carbohydrate | 76.9 | g | Niacin Equivalents | 23.6 | mg | Vitamin B12 | 3.27 | μg | Dietary Folate Equivalents | 557 | μg | Vitamin E | 0.69 | mg | Calcium | 45 | mg | Copper | 0.489 | mg | Iron | 9.81 | mg | Magnesium | 142 | mg | Manganese | 142 | mg | Phosphorus | 405 | mg | Potassium | 578 | mg | Selenium | 34.6 | μg | Sodium | 576 | mg | Zinc | 11.1 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 13 | mg | Thiamin | 0.94 | mg | Riboflavin | 1.36 | mg | Vitamin B6 | 1.48 | mg | Pantothenic Acid | 0.982 | mg | Vitamin K | 1.9 | μg | Dietary Fibre | 13.5 | g | Sugars(Total) | 30.3 | g | Carbohydrate by difference (g) | 76.9 | g | Alcohol | 0 | g | Cholesterol | 1 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 0.476 | g | Total Monounsaturated Fatty Acids | 0.401 | g | Retinol | 378 | μg | Total Polyunsaturated Fatty Acids | 1.01 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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