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Ingredient Detail

Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat1.98g
Dietary Energy1.51MJ
Protein9g
Water8.5g
Vitamin A (Retinol Equivalents)378μg
Carbohydrate76.9g
Niacin Equivalents23.6mg
Vitamin B123.27μg
Dietary Folate Equivalents557μg
Vitamin E0.69mg
Calcium45mg
Copper0.489mg
Iron9.81mg
Magnesium142mg
Manganese142mg
Phosphorus405mg
Potassium578mg
Selenium34.6μg
Sodium576mg
Zinc11.1mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C13mg
Thiamin0.94mg
Riboflavin1.36mg
Vitamin B61.48mg
Pantothenic Acid0.982mg
Vitamin K1.9μg
Dietary Fibre13.5g
Sugars(Total)30.3g
Carbohydrate by difference (g)76.9g
Alcohol0g
Cholesterol1mg
Caffeine0mg
Total Saturated Fatty Acids0.476g
Total Monounsaturated Fatty Acids0.401g
Retinol378μg
Total Polyunsaturated Fatty Acids1.01g
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.