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Ingredient Detail

Cereals ready-to-eat, MALT-O-MEAL, Blueberry Muffin Tops Cereal

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat11.5g
Dietary Energy1.854MJ
Protein4.9g
Water1.1g
Vitamin A (Retinol Equivalents)631μg
Carbohydrate80g
Niacin Equivalents20.6mg
Vitamin B127.69μg
Dietary Folate Equivalents840μg
Vitamin E0.98mg
Calcium356mg
Copper0.169mg
Iron16.7mg
Magnesium39mg
Manganese39mg
Phosphorus291mg
Potassium158mg
Selenium16.6μg
Sodium466mg
Zinc13.7mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C35.4mg
Thiamin1.57mg
Riboflavin1.56mg
Vitamin B62.44mg
Pantothenic Acid0.278mg
Vitamin K4.8μg
Dietary Fibre4.8g
Sugars(Total)35.4g
Carbohydrate by difference (g)80g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids1.84g
Total Monounsaturated Fatty Acids4.49g
Retinol631μg
Total Polyunsaturated Fatty Acids4.63g
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.