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Ingredient Detail
Cereals ready-to-eat, MALT-O-MEAL, Honey Nut TOASTY O'S Cereal
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 2.16 | g | Dietary Energy | 1.632 | MJ | Protein | 9.63 | g | Water | 1.9 | g | Vitamin A (Retinol Equivalents) | 941 | μg | Carbohydrate | 81.53 | g | Niacin Equivalents | 23.37 | mg | Vitamin B12 | 2.32 | μg | Dietary Folate Equivalents | 1484 | μg | Vitamin E | 1.83 | mg | Calcium | 397 | mg | Copper | 0.27 | mg | Iron | 17.07 | mg | Magnesium | 102 | mg | Manganese | 102 | mg | Phosphorus | 358 | mg | Potassium | 309 | mg | Selenium | 25.4 | μg | Sodium | 700 | mg | Zinc | 16.25 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 30.6 | mg | Thiamin | 1.49 | mg | Riboflavin | 2.36 | mg | Vitamin B6 | 2.67 | mg | Pantothenic Acid | 0.538 | mg | Vitamin K | 1.9 | μg | Dietary Fibre | 5.6 | g | Sugars(Total) | 38.73 | g | Carbohydrate by difference (g) | 81.53 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 0.435 | g | Total Monounsaturated Fatty Acids | 0.831 | g | Retinol | 941 | μg | Total Polyunsaturated Fatty Acids | 0.871 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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