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Ingredient Detail

Cereals ready-to-eat, MALT-O-MEAL, Puffed Rice Cereal

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.97g
Dietary Energy1.678MJ
Protein7.8g
Water0.6g
Carbohydrate90.2g
Niacin Equivalents52.3mg
Vitamin E0.12mg
Calcium5mg
Copper0.228mg
Iron44.5mg
Magnesium30mg
Manganese30mg
Phosphorus115mg
Potassium103mg
Selenium17μg
Sodium5mg
Zinc1.16mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C1mg
Thiamin3.73mg
Riboflavin2.62mg
Vitamin B60.233mg
Pantothenic Acid1.098mg
Vitamin K0.1μg
Dietary Fibre1g
Sugars(Total)0.8g
Carbohydrate by difference (g)90.2g
Cholesterol1mg
Total Saturated Fatty Acids0.297g
Total Monounsaturated Fatty Acids0.255g
Total Polyunsaturated Fatty Acids0.377g
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.