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Ingredient Detail
Cereals ready-to-eat, NATURE'S PATH, OPTIMUM
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 4.55 | g | | Dietary Energy | 1.445 | MJ | | Protein | 14.55 | g | | Water | 3.67 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 73.37 | g | | Niacin Equivalents | 5.782 | mg | | Vitamin B12 | 10.91 | μg | | Dietary Folate Equivalents | 1223 | μg | | Vitamin E | 0.62 | mg | | Calcium | 455 | mg | | Copper | 1.133 | mg | | Iron | 4.91 | mg | | Magnesium | 249 | mg | | Manganese | 249 | mg | | Phosphorus | 475 | mg | | Potassium | 751 | mg | | Selenium | 37.6 | μg | | Sodium | 418 | mg | | Zinc | 3.09 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 2.2 | mg | | Thiamin | 0.331 | mg | | Riboflavin | 0.269 | mg | | Vitamin B6 | 0.587 | mg | | Pantothenic Acid | 1.139 | mg | | Choline | 56 | mg | | Vitamin K | 2.3 | μg | | Dietary Fibre | 18.2 | g | | Sugars(Total) | 29.09 | g | | Carbohydrate by difference (g) | 73.37 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0 | g | | Total Monounsaturated Fatty Acids | 0.962 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 3.11 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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