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Ingredient Detail
Cereals ready-to-eat, Ralston Crispy Hexagons
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.95 | g | | Dietary Energy | 1.587 | MJ | | Protein | 5.94 | g | | Water | 4.07 | g | | Vitamin A (Retinol Equivalents) | 784 | μg | | Carbohydrate | 86.78 | g | | Niacin Equivalents | 29.9 | mg | | Vitamin E | 0.05 | mg | | Calcium | 8 | mg | | Copper | 0.131 | mg | | Iron | 34.67 | mg | | Magnesium | 16 | mg | | Manganese | 16 | mg | | Phosphorus | 63 | mg | | Potassium | 99 | mg | | Selenium | 2.2 | μg | | Sodium | 816 | mg | | Zinc | 7.43 | mg | | Methionine & Cysteine | 0.247 | mg | | Phenylalanine & Tyrosine | 0.56 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 43.8 | mg | | Thiamin | 7.55 | mg | | Riboflavin | 3.57 | mg | | Vitamin B6 | 7.72 | mg | | Pantothenic Acid | 0.23 | mg | | Vitamin K | 0 | μg | | Phenylalanine | 0.374 | mg | | Dietary Fibre | 1.5 | g | | Histidine | 0.163 | mg | | Isoleucine | 0.263 | mg | | Lysine | 0.134 | mg | | Methionine | 0.134 | mg | | Threonine | 0.25 | mg | | Tryptophan | 0.067 | mg | | Valine | 0.34 | mg | | Glucose | 0 | g | | Fructose | 0.03 | g | | Sucrose | 9.53 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Sugars(Total) | 9.57 | g | | Carbohydrate by difference (g) | 86.78 | g | | Total Saturated Fatty Acids | 0.263 | g | | Total Monounsaturated Fatty Acids | 0.193 | g | | Retinol | 779 | μg | | Leucine | 0.799 | mg | | Total Polyunsaturated Fatty Acids | 0.35 | g | | Cysteine | 0.113 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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