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Ingredient Detail
Cereals ready-to-eat, USDA Commodity Corn and Rice (includes all commodity brands)
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 1.08 | g | | Dietary Energy | 1.582 | MJ | | Protein | 6.06 | g | | Water | 3.78 | g | | Vitamin A (Retinol Equivalents) | 814 | μg | | Carbohydrate | 86.85 | g | | Niacin Equivalents | 29.62 | mg | | Vitamin E | 0.08 | mg | | Calcium | 10 | mg | | Copper | 0.137 | mg | | Iron | 34.06 | mg | | Magnesium | 19 | mg | | Manganese | 19 | mg | | Phosphorus | 77 | mg | | Potassium | 105 | mg | | Selenium | 6.3 | μg | | Sodium | 795 | mg | | Zinc | 7.6 | mg | | Methionine & Cysteine | 0.246 | mg | | Phenylalanine & Tyrosine | 0.541 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 38.5 | mg | | Thiamin | 6.288 | mg | | Riboflavin | 3.87 | mg | | Vitamin B6 | 5.986 | mg | | Pantothenic Acid | 0.226 | mg | | Vitamin K | 0 | μg | | Phenylalanine | 0.365 | mg | | Dietary Fibre | 1.4 | g | | Histidine | 0.162 | mg | | Isoleucine | 0.26 | mg | | Lysine | 0.113 | mg | | Methionine | 0.13 | mg | | Threonine | 0.241 | mg | | Tryptophan | 0.066 | mg | | Valine | 0.344 | mg | | Glucose | 0.27 | g | | Fructose | 0.26 | g | | Sucrose | 9.74 | g | | Maltose | 0.09 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Sugars(Total) | 10.35 | g | | Carbohydrate by difference (g) | 86.85 | g | | Total Saturated Fatty Acids | 0.26 | g | | Total Monounsaturated Fatty Acids | 0.204 | g | | Retinol | 810 | μg | | Leucine | 0.767 | mg | | Total Polyunsaturated Fatty Acids | 0.354 | g | | Cysteine | 0.116 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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