Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Cereals, Malt-o-Meal, plain, prepared with water, without salt

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.15g
Dietary Energy0.175MJ
Protein1.36g
Water89.51g
Carbohydrate8.72g
Niacin Equivalents2.826mg
Dietary Folate Equivalents282μg
Calcium61mg
Copper0.015mg
Iron6.43mg
Magnesium2mg
Manganese2mg
Phosphorus25mg
Potassium20mg
Selenium2.7μg
Sodium3mg
Zinc0.07mg
Vitamin C0.1mg
Thiamin0.212mg
Riboflavin0.104mg
Vitamin B60.194mg
Pantothenic Acid0.048mg
Dietary Fibre0.5g
Sugars(Total)0.13g
Carbohydrate by difference (g)8.72g
Cholesterol0mg
Total Saturated Fatty Acids0.035g
Total Monounsaturated Fatty Acids0.02g
Total Polyunsaturated Fatty Acids0.086g
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.