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Ingredient Detail
Cereals ready-to-eat, GENERAL MILLS, CHOCOLATE LUCKY CHARMS
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 5.36 | g | Dietary Energy | 1.644 | MJ | Protein | 5.3 | g | Water | 3.5 | g | Vitamin A (Retinol Equivalents) | 535 | μg | Carbohydrate | 82.14 | g | Niacin Equivalents | 17.857 | mg | Vitamin B12 | 5.36 | μg | Dietary Folate Equivalents | 602 | μg | Vitamin E | 0.48 | mg | Calcium | 357 | mg | Copper | 0.17 | mg | Iron | 16.07 | mg | Magnesium | 57 | mg | Manganese | 57 | mg | Phosphorus | 214 | mg | Potassium | 250 | mg | Selenium | 6.8 | μg | Sodium | 571 | mg | Zinc | 13.39 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 21.4 | mg | Thiamin | 1.339 | mg | Riboflavin | 1.518 | mg | Vitamin B6 | 1.786 | mg | Choline | 7.9 | mg | Vitamin K | 1.5 | μg | Dietary Fibre | 3.6 | g | Sugars(Total) | 35.71 | g | Carbohydrate by difference (g) | 82.14 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Caffeine | 1 | mg | Total Saturated Fatty Acids | 0.551 | g | Total Monounsaturated Fatty Acids | 1.607 | g | Retinol | 535 | μg | Total Polyunsaturated Fatty Acids | 1.145 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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