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Ingredient Detail

Cereals ready-to-eat, GENERAL MILLS, CHOCOLATE LUCKY CHARMS

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat5.36g
Dietary Energy1.644MJ
Protein5.3g
Water3.5g
Vitamin A (Retinol Equivalents)535μg
Carbohydrate82.14g
Niacin Equivalents17.857mg
Vitamin B125.36μg
Dietary Folate Equivalents602μg
Vitamin E0.48mg
Calcium357mg
Copper0.17mg
Iron16.07mg
Magnesium57mg
Manganese57mg
Phosphorus214mg
Potassium250mg
Selenium6.8μg
Sodium571mg
Zinc13.39mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C21.4mg
Thiamin1.339mg
Riboflavin1.518mg
Vitamin B61.786mg
Choline7.9mg
Vitamin K1.5μg
Dietary Fibre3.6g
Sugars(Total)35.71g
Carbohydrate by difference (g)82.14g
Alcohol0g
Cholesterol0mg
Caffeine1mg
Total Saturated Fatty Acids0.551g
Total Monounsaturated Fatty Acids1.607g
Retinol535μg
Total Polyunsaturated Fatty Acids1.145g
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.