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Ingredient Detail
Cereals ready-to-eat, KELLOGG, EGGO cereal, maple syrup
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 4.5 | g | | Dietary Energy | 1.54 | MJ | | Protein | 6.6 | g | | Water | 2.5 | g | | Carbohydrate | 80 | g | | Niacin Equivalents | 16.1 | mg | | Vitamin B12 | 4.8 | μg | | Dietary Folate Equivalents | 534 | μg | | Vitamin D3 Equivalents | 3.2 | μg | | Vitamin E | 0 | mg | | Calcium | 129 | mg | | Copper | 0.1 | mg | | Iron | 14.5 | mg | | Magnesium | 39 | mg | | Manganese | 39 | mg | | Phosphorus | 236 | mg | | Potassium | 211 | mg | | Selenium | 0.2 | μg | | Sodium | 472 | mg | | Zinc | 4.8 | mg | | Vitamin C | 48.4 | mg | | Thiamin | 1.2 | mg | | Riboflavin | 1.4 | mg | | Vitamin B6 | 1.6 | mg | | Dietary Fibre | 5.9 | g | | Sugars(Total) | 37 | g | | Carbohydrate by difference (g) | 80 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 1.5 | g | | Total Monounsaturated Fatty Acids | 1.6 | g | | Total Polyunsaturated Fatty Acids | 1.3 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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