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Ingredient Detail

Cereals ready-to-eat, KELLOGG, SMORZ

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat6.9g
Dietary Energy1.699MJ
Protein4.9g
Water2.7g
Vitamin A (Retinol Equivalents)499μg
Carbohydrate83g
Niacin Equivalents16.7mg
Vitamin B125μg
Dietary Folate Equivalents556μg
Vitamin D3 Equivalents3.3μg
Vitamin E0.29mg
Calcium22mg
Copper0.177mg
Iron15mg
Magnesium31mg
Manganese31mg
Phosphorus68mg
Potassium97mg
Selenium6.9μg
Sodium456mg
Zinc5mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C50mg
Thiamin1.3mg
Riboflavin1.4mg
Vitamin B61.7mg
Pantothenic Acid0.265mg
Choline8.4mg
Vitamin K1.3μg
Dietary Fibre2.5g
Sugars(Total)43g
Carbohydrate by difference (g)83g
Alcohol0g
Cholesterol1mg
Caffeine4mg
Total Saturated Fatty Acids1.8g
Total Monounsaturated Fatty Acids1g
Retinol499μg
Total Polyunsaturated Fatty Acids3.9g
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.