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Ingredient Detail
Cereals ready-to-eat, KELLOGG, SPECIAL K, Fruit & Yogurt
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 2.9 | g | Dietary Energy | 1.561 | MJ | Protein | 7 | g | Water | 3 | g | Vitamin A (Retinol Equivalents) | 701 | μg | Carbohydrate | 85.4 | g | Niacin Equivalents | 21.9 | mg | Vitamin B12 | 6.6 | μg | Dietary Folate Equivalents | 731 | μg | Vitamin D3 Equivalents | 3.1 | μg | Vitamin E | 0.45 | mg | Calcium | 27 | mg | Copper | 0.247 | mg | Iron | 25.3 | mg | Magnesium | 50 | mg | Manganese | 50 | mg | Phosphorus | 155 | mg | Potassium | 184 | mg | Selenium | 28.7 | μg | Sodium | 456 | mg | Zinc | 1.2 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 66 | mg | Thiamin | 1.64 | mg | Riboflavin | 1.86 | mg | Vitamin B6 | 2.2 | mg | Pantothenic Acid | 0.754 | mg | Choline | 16.8 | mg | Vitamin K | 1.5 | μg | Dietary Fibre | 6.5 | g | Sugars(Total) | 32.8 | g | Carbohydrate by difference (g) | 85.4 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 1.4 | g | Total Monounsaturated Fatty Acids | 0.1 | g | Retinol | 700 | μg | Total Polyunsaturated Fatty Acids | 0.3 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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