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Ingredient Detail
Cereals ready-to-eat, KASHI 7 Whole Grain Flakes
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 1.95 | g | | Dietary Energy | 1.464 | MJ | | Protein | 11 | g | | Water | 3.4 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 81.8 | g | | Calcium | 30 | mg | | Iron | 3 | mg | | Magnesium | 99 | mg | | Manganese | 99 | mg | | Phosphorus | 285 | mg | | Potassium | 319 | mg | | Sodium | 303 | mg | | Zinc | 2.5 | mg | | Vitamin C | 0 | mg | | Dietary Fibre | 11.3 | g | | Sugars(Total) | 8.6 | g | | Carbohydrate by difference (g) | 81.8 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.4 | g | | Total Monounsaturated Fatty Acids | 0.4 | g | | Total Polyunsaturated Fatty Acids | 1.15 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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