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Ingredient Detail
Cereals ready-to-eat, KASHI, HEART TO HEART, Wild Blueberry
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 3.4 | g | Dietary Energy | 1.544 | MJ | Protein | 10.5 | g | Water | 3.1 | g | Carbohydrate | 79.8 | g | Niacin Equivalents | 1.2 | mg | Vitamin B12 | 11 | μg | Dietary Folate Equivalents | 1211 | μg | Vitamin E | 36.85 | mg | Calcium | 45 | mg | Iron | 3.7 | mg | Magnesium | 0 | mg | Manganese | 0 | mg | Phosphorus | 184 | mg | Potassium | 203 | mg | Sodium | 246 | mg | Zinc | 2.7 | mg | Vitamin C | 55 | mg | Thiamin | 0.14 | mg | Riboflavin | 0.01 | mg | Vitamin B6 | 3.66 | mg | Dietary Fibre | 8.1 | g | Sugars(Total) | 22.3 | g | Carbohydrate by difference (g) | 79.8 | g | Cholesterol | 0 | mg | Total Saturated Fatty Acids | 0.6 | g | Total Monounsaturated Fatty Acids | 0.9 | g | Retinol | 0 | μg | Total Polyunsaturated Fatty Acids | 1 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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