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Ingredient Detail
Cereals ready-to-eat, KELLOGG'S, SPECIAL K Vanilla Almond
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 4.2 | g | Dietary Energy | 1.582 | MJ | Protein | 7.7 | g | Water | 3 | g | Vitamin A (Retinol Equivalents) | 758 | μg | Carbohydrate | 83.1 | g | Niacin Equivalents | 24.3 | mg | Vitamin B12 | 7.1 | μg | Dietary Folate Equivalents | 789 | μg | Vitamin D3 Equivalents | 6.3 | μg | Vitamin E | 1.34 | mg | Calcium | 32 | mg | Copper | 0.306 | mg | Iron | 27.8 | mg | Magnesium | 73 | mg | Manganese | 73 | mg | Phosphorus | 202 | mg | Potassium | 249 | mg | Selenium | 28.1 | μg | Sodium | 568 | mg | Zinc | 1.5 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 71 | mg | Thiamin | 1.81 | mg | Riboflavin | 2.03 | mg | Vitamin B6 | 2.38 | mg | Pantothenic Acid | 0.582 | mg | Choline | 18.2 | mg | Vitamin K | 0.7 | μg | Dietary Fibre | 6.9 | g | Sugars(Total) | 30.4 | g | Carbohydrate by difference (g) | 83.1 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 0.4 | g | Total Monounsaturated Fatty Acids | 2.2 | g | Retinol | 758 | μg | Total Polyunsaturated Fatty Acids | 1.1 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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