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Ingredient Detail
Cereals ready-to-eat, POST Selects Cranberry Almond Crunch
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 6.1 | g | | Dietary Energy | 1.625 | MJ | | Protein | 7.3 | g | | Water | 5.5 | g | | Vitamin A (Retinol Equivalents) | 441 | μg | | Carbohydrate | 78.9 | g | | Niacin Equivalents | 9.8 | mg | | Vitamin B12 | 2.94 | μg | | Dietary Folate Equivalents | 320 | μg | | Vitamin E | 2.57 | mg | | Calcium | 39 | mg | | Copper | 0.24 | mg | | Iron | 3.5 | mg | | Magnesium | 71 | mg | | Manganese | 71 | mg | | Phosphorus | 214 | mg | | Potassium | 256 | mg | | Selenium | 26.7 | μg | | Sodium | 229 | mg | | Zinc | 2.94 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 1.5 | mg | | Thiamin | 0.74 | mg | | Riboflavin | 0.83 | mg | | Vitamin B6 | 0.98 | mg | | Pantothenic Acid | 0.586 | mg | | Choline | 21.4 | mg | | Vitamin K | 1.6 | μg | | Dietary Fibre | 7.2 | g | | Sugars(Total) | 26.2 | g | | Carbohydrate by difference (g) | 78.9 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.8 | g | | Total Monounsaturated Fatty Acids | 3.3 | g | | Retinol | 440 | μg | | Total Polyunsaturated Fatty Acids | 1.7 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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