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Ingredient Detail
Cereals ready-to-eat, QUAKER, QUAKER Toasted Oatmeal Cereal
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 4.22 | g | | Dietary Energy | 1.602 | MJ | | Protein | 9.38 | g | | Water | 2.5 | g | | Carbohydrate | 80.39 | g | | Niacin Equivalents | 19.409 | mg | | Vitamin B12 | 0 | μg | | Calcium | 357 | mg | | Iron | 18.65 | mg | | Magnesium | 75 | mg | | Manganese | 75 | mg | | Phosphorus | 250 | mg | | Potassium | 234 | mg | | Sodium | 560 | mg | | Zinc | 14.56 | mg | | Vitamin C | 4.1 | mg | | Thiamin | 1.486 | mg | | Riboflavin | 1.647 | mg | | Vitamin B6 | 1.905 | mg | | Dietary Fibre | 5.6 | g | | Sugars(Total) | 23.76 | g | | Carbohydrate by difference (g) | 80.39 | g | | Cholesterol | 51 | mg | | Total Saturated Fatty Acids | 1.271 | g | | Total Monounsaturated Fatty Acids | 1.239 | g | | Total Polyunsaturated Fatty Acids | 1.172 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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