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Ingredient Detail
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 4.14 | g | Dietary Energy | 1.561 | MJ | Protein | 9.33 | g | Water | 4.3 | g | Carbohydrate | 78.56 | g | Niacin Equivalents | 18.416 | mg | Vitamin B12 | 0 | μg | Vitamin E | 0.57 | mg | Calcium | 366 | mg | Iron | 29.73 | mg | Magnesium | 90 | mg | Manganese | 90 | mg | Phosphorus | 391 | mg | Potassium | 269 | mg | Sodium | 488 | mg | Zinc | 13.82 | mg | Vitamin C | 0 | mg | Thiamin | 1.381 | mg | Riboflavin | 1.565 | mg | Vitamin B6 | 1.842 | mg | Dietary Fibre | 6.3 | g | Sugars(Total) | 23.12 | g | Carbohydrate by difference (g) | 78.56 | g | Cholesterol | 0 | mg | Total Saturated Fatty Acids | 0.77 | g | Total Monounsaturated Fatty Acids | 1.401 | g | Total Polyunsaturated Fatty Acids | 1.335 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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