|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 10.5 | g | | Dietary Energy | 1.767 | MJ | | Protein | 8.3 | g | | Water | 2.6 | g | | Vitamin A (Retinol Equivalents) | 431 | μg | | Carbohydrate | 76.9 | g | | Niacin Equivalents | 9.62 | mg | | Vitamin B12 | 2.89 | μg | | Dietary Folate Equivalents | 313 | μg | | Vitamin E | 0.55 | mg | | Calcium | 45 | mg | | Copper | 0.361 | mg | | Iron | 3.46 | mg | | Magnesium | 90 | mg | | Manganese | 90 | mg | | Phosphorus | 287 | mg | | Potassium | 298 | mg | | Selenium | 24.4 | μg | | Sodium | 279 | mg | | Zinc | 2.89 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.72 | mg | | Riboflavin | 0.82 | mg | | Vitamin B6 | 0.96 | mg | | Choline | 23.6 | mg | | Vitamin K | 2 | μg | | Dietary Fibre | 6 | g | | Sugars(Total) | 24.5 | g | | Carbohydrate by difference (g) | 76.9 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 3.5 | g | | Total Monounsaturated Fatty Acids | 4 | g | | Retinol | 431 | μg | | Total Polyunsaturated Fatty Acids | 2.2 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
