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Ingredient Detail
Cereals ready-to-eat, KASHI GO LEAN CRUNCH!, Honey Almond Flax
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 8.3 | g | | Dietary Energy | 1.594 | MJ | | Protein | 16.6 | g | | Water | 3.5 | g | | Vitamin A (Retinol Equivalents) | 1 | μg | | Carbohydrate | 67 | g | | Niacin Equivalents | 1.642 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 45 | μg | | Vitamin E | 3.74 | mg | | Calcium | 101 | mg | | Copper | 0.52 | mg | | Iron | 3 | mg | | Magnesium | 72 | mg | | Manganese | 72 | mg | | Phosphorus | 207 | mg | | Potassium | 486 | mg | | Selenium | 13.3 | μg | | Sodium | 261 | mg | | Zinc | 0.8 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.161 | mg | | Riboflavin | 0.208 | mg | | Vitamin B6 | 0.151 | mg | | Pantothenic Acid | 0.56 | mg | | Choline | 46.8 | mg | | Vitamin K | 1.1 | μg | | Dietary Fibre | 16.2 | g | | Sugars(Total) | 23 | g | | Carbohydrate by difference (g) | 67 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.7 | g | | Total Monounsaturated Fatty Acids | 4.1 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 3.5 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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