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Ingredient Detail

Cereals, KASHI GO LEAN Hot Cereal, Hearty Honey & Cinnamon, dry

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat5.5g
Dietary Energy1.515MJ
Protein22g
Water5g
Carbohydrate63g
Calcium70mg
Iron3.1mg
Phosphorus128mg
Potassium636mg
Sodium249mg
Vitamin C0mg
Dietary Fibre19.4g
Sugars(Total)15g
Carbohydrate by difference (g)63g
Cholesterol1mg
Total Saturated Fatty Acids1g
Total Monounsaturated Fatty Acids1.5g
Total Polyunsaturated Fatty Acids3g
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.