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Ingredient Detail

Cereals ready-to-eat, KASHI Granola, MOUNTAIN MEDLEY cereal

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat13.2g
Dietary Energy1.686MJ
Protein9.9g
Water3g
Carbohydrate69.2g
Calcium75mg
Iron2.4mg
Potassium260mg
Sodium215mg
Vitamin C0mg
Dietary Fibre12.1g
Sugars(Total)21.2g
Carbohydrate by difference (g)69.2g
Cholesterol0mg
Total Saturated Fatty Acids2.8g
Total Monounsaturated Fatty Acids4.9g
Total Polyunsaturated Fatty Acids5.5g
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.