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Ingredient Detail

Cereals ready-to-eat, KASHI 7 Whole Grain Nuggets

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat2.8g
Dietary Energy1.49MJ
Protein11.8g
Water3g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate81g
Calcium41mg
Iron24mg
Magnesium84mg
Manganese84mg
Phosphorus271mg
Sodium448mg
Vitamin C0mg
Dietary Fibre11.7g
Sugars(Total)5g
Carbohydrate by difference (g)81g
Cholesterol0mg
Total Saturated Fatty Acids0.6g
Total Monounsaturated Fatty Acids0.6g
Total Polyunsaturated Fatty Acids1.6g
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.