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Ingredient Detail
Cereals, KASHI HEART TO HEART, Instant Oatmeal, golden brown maple, dry
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 5 | g | | Dietary Energy | 1.573 | MJ | | Protein | 10.9 | g | | Water | 5.4 | g | | Carbohydrate | 77 | g | | Vitamin B12 | 14 | μg | | Vitamin E | 46.9 | mg | | Calcium | 233 | mg | | Iron | 4.2 | mg | | Potassium | 605 | mg | | Sodium | 231 | mg | | Zinc | 3.5 | mg | | Vitamin C | 70 | mg | | Vitamin B6 | 4.7 | mg | | Dietary Fibre | 11.6 | g | | Sugars(Total) | 27 | g | | Carbohydrate by difference (g) | 77 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 1 | g | | Total Monounsaturated Fatty Acids | 1.8 | g | | Total Polyunsaturated Fatty Acids | 2.2 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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