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Ingredient Detail
Cereals, CREAM OF WHEAT, 1 minute cook time, dry
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 1.47 | g | | Dietary Energy | 1.503 | MJ | | Protein | 11.77 | g | | Water | 11.41 | g | | Carbohydrate | 72.63 | g | | Niacin Equivalents | 6.075 | mg | | Vitamin E | 0.31 | mg | | Calcium | 801 | mg | | Copper | 0.211 | mg | | Iron | 29.75 | mg | | Magnesium | 45 | mg | | Manganese | 45 | mg | | Phosphorus | 167 | mg | | Potassium | 151 | mg | | Sodium | 7 | mg | | Zinc | 1.35 | mg | | Methionine & Cysteine | 0.36 | mg | | Phenylalanine & Tyrosine | 0.722 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.048 | g | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.801 | g | | Thiamin | 0.74 | mg | | Riboflavin | 0.375 | mg | | Vitamin B6 | 0.092 | mg | | Pantothenic Acid | 0.62 | mg | | Vitamin K | 0 | μg | | Phenylalanine | 0.56 | mg | | Dietary Fibre | 4.4 | g | | Histidine | 0.25 | mg | | Isoleucine | 0.412 | mg | | Lysine | 0.355 | mg | | Methionine | 0.18 | mg | | Threonine | 0.212 | mg | | Tryptophan | 0.115 | mg | | Valine | 0.512 | mg | | Glucose | 0 | g | | Fructose | 0 | g | | Sucrose | 0.41 | g | | Maltose | 0.1 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Sugars(Total) | 0.51 | g | | Carbohydrate by difference (g) | 72.63 | g | | Total Saturated Fatty Acids | 0.295 | g | | Total Monounsaturated Fatty Acids | 0.183 | g | | Leucine | 0.85 | mg | | Total Polyunsaturated Fatty Acids | 0.849 | g | | Cysteine | 0.18 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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