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Ingredient Detail
Cereals ready-to-eat, GENERAL MILLS, Curves Fruit & Nut Crunch cereal
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 3.06 | g | Dietary Energy | 1.452 | MJ | Protein | 6.12 | g | Water | 3 | g | Vitamin A (Retinol Equivalents) | 304 | μg | Carbohydrate | 85.44 | g | Niacin Equivalents | 14.286 | mg | Vitamin B12 | 4.29 | μg | Dietary Folate Equivalents | 476 | μg | Vitamin E | 1.43 | mg | Calcium | 204 | mg | Copper | 0.259 | mg | Iron | 12.86 | mg | Magnesium | 65 | mg | Manganese | 65 | mg | Phosphorus | 204 | mg | Potassium | 306 | mg | Selenium | 14.3 | μg | Sodium | 490 | mg | Zinc | 10.71 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 12.2 | mg | Thiamin | 1.071 | mg | Riboflavin | 1.214 | mg | Vitamin B6 | 1.429 | mg | Pantothenic Acid | 0.709 | mg | Choline | 16.5 | mg | Vitamin K | 1 | μg | Dietary Fibre | 10.2 | g | Sugars(Total) | 20.41 | g | Carbohydrate by difference (g) | 85.44 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 0.389 | g | Total Monounsaturated Fatty Acids | 1.411 | g | Retinol | 304 | μg | Total Polyunsaturated Fatty Acids | 1.02 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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