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Ingredient Detail

Cereals ready-to-eat, GENERAL MILLS, DORA THE EXPLORER

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat5.6g
Dietary Energy1.525MJ
Protein5.4g
Water2.3g
Vitamin A (Retinol Equivalents)519μg
Carbohydrate83g
Niacin Equivalents18.5mg
Vitamin B125.6μg
Dietary Folate Equivalents1246μg
Vitamin E0.91mg
Calcium370mg
Copper0.142mg
Iron30mg
Magnesium30mg
Manganese30mg
Phosphorus74mg
Potassium185mg
Selenium8.5μg
Sodium607mg
Zinc13.9mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C22.2mg
Thiamin1.4mg
Riboflavin1.6mg
Vitamin B61.852mg
Choline12.8mg
Vitamin K2.9μg
Dietary Fibre10.2g
Sugars(Total)21.2g
Carbohydrate by difference (g)83g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids1g
Total Monounsaturated Fatty Acids1.9g
Retinol512μg
Total Polyunsaturated Fatty Acids2.2g
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.