Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Cereals ready-to-eat, GENERAL MILLS, Fruity CHEERIOS

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat5.56g
Dietary Energy1.55MJ
Protein3.7g
Water2.55g
Vitamin A (Retinol Equivalents)554μg
Carbohydrate85.19g
Niacin Equivalents18.519mg
Vitamin B125.56μg
Dietary Folate Equivalents1246μg
Vitamin E0.51mg
Calcium370mg
Copper0.151mg
Iron16.67mg
Magnesium83mg
Manganese83mg
Phosphorus222mg
Potassium222mg
Selenium11.7μg
Sodium500mg
Zinc13.89mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C55.6mg
Thiamin1.389mg
Riboflavin1.574mg
Vitamin B61.852mg
Pantothenic Acid0.356mg
Choline16.1mg
Vitamin K1.3μg
Dietary Fibre7.4g
Sugars(Total)33.33g
Carbohydrate by difference (g)85.19g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.456g
Total Monounsaturated Fatty Acids1.458g
Retinol554μg
Total Polyunsaturated Fatty Acids1.407g
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.