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Ingredient Detail

Cereals ready-to-eat, GENERAL MILLS, TOTAL, Cranberry Crunch

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat1.72g
Dietary Energy1.371MJ
Protein6.9g
Water4g
Vitamin A (Retinol Equivalents)257μg
Carbohydrate78g
Niacin Equivalents34.483mg
Vitamin B1210.34μg
Dietary Folate Equivalents1161μg
Vitamin E23.28mg
Calcium1724mg
Copper0.243mg
Iron31.03mg
Magnesium55mg
Manganese55mg
Phosphorus172mg
Potassium241mg
Selenium3.9μg
Sodium328mg
Zinc25.86mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin2.586mg
Riboflavin2.931mg
Vitamin B63.448mg
Pantothenic Acid17.241mg
Choline19mg
Vitamin K1.9μg
Dietary Fibre6.9g
Sugars(Total)27.59g
Carbohydrate by difference (g)78g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.414g
Total Monounsaturated Fatty Acids0.331g
Retinol257μg
Total Polyunsaturated Fatty Acids0.828g
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.