Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K Low Fat Granola

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat5.5g
Dietary Energy1.577MJ
Protein13.1g
Water3.5g
Carbohydrate75.1g
Niacin Equivalents13.5mg
Vitamin B124μg
Dietary Folate Equivalents444μg
Vitamin D3 Equivalents1.9μg
Vitamin E9.09mg
Calcium40mg
Magnesium75mg
Manganese75mg
Phosphorus237mg
Potassium229mg
Sodium235mg
Zinc1.6mg
Vitamin C0.7mg
Thiamin1.01mg
Riboflavin1.14mg
Vitamin B61.3mg
Dietary Fibre11.7g
Sugars(Total)17.5g
Carbohydrate by difference (g)75.1g
Cholesterol0mg
Total Saturated Fatty Acids1.1g
Total Monounsaturated Fatty Acids1.7g
Retinol289μg
Total Polyunsaturated Fatty Acids1.8g
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.