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Ingredient Detail

Cereals ready-to-eat, KASHI GOLEAN CRISP Toasted Berry Crumble

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat7.2g
Dietary Energy1.51MJ
Protein18.1g
Water3.7g
Carbohydrate68.7g
Niacin Equivalents0.3mg
Vitamin B120μg
Vitamin E3.35mg
Calcium102mg
Iron3.3mg
Magnesium107mg
Manganese107mg
Phosphorus319mg
Potassium491mg
Sodium244mg
Zinc1.6mg
Vitamin C0mg
Thiamin0.11mg
Riboflavin0.04mg
Vitamin B60.01mg
Dietary Fibre17.4g
Sugars(Total)20.2g
Carbohydrate by difference (g)68.7g
Cholesterol0mg
Total Saturated Fatty Acids0.8g
Total Monounsaturated Fatty Acids4.1g
Total Polyunsaturated Fatty Acids1.9g
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.