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Ingredient Detail
Cereals ready-to-eat, KASHI GOLEAN CRISP Toasted Berry Crumble
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 7.2 | g | Dietary Energy | 1.51 | MJ | Protein | 18.1 | g | Water | 3.7 | g | Carbohydrate | 68.7 | g | Niacin Equivalents | 0.3 | mg | Vitamin B12 | 0 | μg | Vitamin E | 3.35 | mg | Calcium | 102 | mg | Iron | 3.3 | mg | Magnesium | 107 | mg | Manganese | 107 | mg | Phosphorus | 319 | mg | Potassium | 491 | mg | Sodium | 244 | mg | Zinc | 1.6 | mg | Vitamin C | 0 | mg | Thiamin | 0.11 | mg | Riboflavin | 0.04 | mg | Vitamin B6 | 0.01 | mg | Dietary Fibre | 17.4 | g | Sugars(Total) | 20.2 | g | Carbohydrate by difference (g) | 68.7 | g | Cholesterol | 0 | mg | Total Saturated Fatty Acids | 0.8 | g | Total Monounsaturated Fatty Acids | 4.1 | g | Total Polyunsaturated Fatty Acids | 1.9 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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