Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Banana Nut
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 4 | g | Dietary Energy | 1.566 | MJ | Protein | 5.4 | g | Water | 2.2 | g | Carbohydrate | 84.7 | g | Niacin Equivalents | 17.9 | mg | Vitamin B12 | 5.4 | μg | Calcium | 357 | mg | Iron | 16.1 | mg | Magnesium | 57 | mg | Manganese | 57 | mg | Phosphorus | 214 | mg | Potassium | 252 | mg | Sodium | 570 | mg | Zinc | 13.4 | mg | Vitamin C | 53.6 | mg | Thiamin | 1.3 | mg | Riboflavin | 1.5 | mg | Vitamin B6 | 1.786 | mg | Dietary Fibre | 6.1 | g | Sugars(Total) | 33.4 | g | Carbohydrate by difference (g) | 84.7 | g | Cholesterol | 0 | mg | Total Saturated Fatty Acids | 0.7 | g | Total Monounsaturated Fatty Acids | 1.2 | g | Total Polyunsaturated Fatty Acids | 1.9 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
|