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Ingredient Detail

Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Chocolate

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat5.1g
Dietary Energy1.587MJ
Protein5.6g
Water2.2g
Carbohydrate83.4g
Niacin Equivalents18.5mg
Vitamin B125.6μg
Calcium370mg
Copper0.148mg
Iron16.7mg
Magnesium59mg
Manganese59mg
Phosphorus148mg
Potassium291mg
Sodium629mg
Zinc13.9mg
Vitamin C55.6mg
Thiamin1.4mg
Riboflavin1.6mg
Vitamin B61.852mg
Dietary Fibre6.4g
Sugars(Total)34.5g
Carbohydrate by difference (g)83.4g
Cholesterol0mg
Total Saturated Fatty Acids1.1g
Total Monounsaturated Fatty Acids1.6g
Total Polyunsaturated Fatty Acids2.1g
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.