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Ingredient Detail
Cereals ready-to-eat, GENERAL MILLS, FIBER ONE, Frosted Shredded Wheat
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 1.7 | g | Dietary Energy | 1.344 | MJ | Protein | 8.4 | g | Water | 6 | g | Carbohydrate | 81.7 | g | Niacin Equivalents | 13.3 | mg | Vitamin B12 | 2.5 | μg | Calcium | 0 | mg | Iron | 29.8 | mg | Magnesium | 67 | mg | Manganese | 67 | mg | Phosphorus | 250 | mg | Potassium | 305 | mg | Sodium | 2 | mg | Zinc | 2.5 | mg | Vitamin C | 0 | mg | Thiamin | 0.6 | mg | Riboflavin | 0.9 | mg | Vitamin B6 | 1 | mg | Dietary Fibre | 15 | g | Sugars(Total) | 20.3 | g | Carbohydrate by difference (g) | 81.7 | g | Cholesterol | 0 | mg | Total Saturated Fatty Acids | 0.3 | g | Total Monounsaturated Fatty Acids | 0.3 | g | Total Polyunsaturated Fatty Acids | 0.7 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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