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Ingredient Detail

Cereals ready-to-eat, GENERAL MILLS, TOTAL, Blueberry Pomegranate

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat3.7g
Dietary Energy1.479MJ
Protein9.3g
Water2.9g
Carbohydrate76.8g
Niacin Equivalents40.8mg
Vitamin B1212.2μg
Calcium2041mg
Iron36.7mg
Magnesium82mg
Manganese82mg
Phosphorus204mg
Potassium287mg
Sodium195mg
Zinc30.6mg
Vitamin C122.4mg
Thiamin3.1mg
Riboflavin3.5mg
Vitamin B64.08mg
Dietary Fibre8g
Sugars(Total)21.9g
Carbohydrate by difference (g)76.8g
Cholesterol0mg
Total Saturated Fatty Acids0.8g
Total Monounsaturated Fatty Acids1.1g
Total Polyunsaturated Fatty Acids1.3g
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.