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Ingredient Detail

Cereals ready-to-eat, GENERAL MILLS, WHEATIES, Fuel

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat5.8g
Dietary Energy1.569MJ
Protein6g
Water3g
Carbohydrate82.8g
Niacin Equivalents36.4mg
Vitamin B1210.9μg
Calcium182mg
Iron6.5mg
Magnesium58mg
Manganese58mg
Phosphorus146mg
Potassium215mg
Sodium276mg
Zinc1.1mg
Vitamin C27.3mg
Thiamin2.7mg
Riboflavin3.1mg
Vitamin B63.64mg
Dietary Fibre9.7g
Sugars(Total)24.9g
Carbohydrate by difference (g)82.8g
Cholesterol0mg
Total Saturated Fatty Acids0.8g
Total Monounsaturated Fatty Acids3.1g
Total Polyunsaturated Fatty Acids1.3g
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.