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Ingredient Detail

Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K, Cinnamon Pecan

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat6g
Dietary Energy1.607MJ
Protein7.5g
Water3g
Vitamin A (Retinol Equivalents)750μg
Carbohydrate81.3g
Niacin Equivalents13.3mg
Vitamin B127μg
Dietary Folate Equivalents781μg
Vitamin D3 Equivalents3.3μg
Vitamin E0.44mg
Calcium30mg
Copper0.312mg
Iron27mg
Magnesium68mg
Manganese68mg
Phosphorus191mg
Potassium264mg
Selenium29.2μg
Sodium649mg
Zinc1.5mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C70mg
Thiamin1.75mg
Riboflavin1.98mg
Vitamin B62.3mg
Pantothenic Acid0.638mg
Choline18.7mg
Vitamin K0.9μg
Dietary Fibre8.2g
Sugars(Total)24.2g
Carbohydrate by difference (g)81.3g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.7g
Total Monounsaturated Fatty Acids2.821g
Retinol750μg
Total Polyunsaturated Fatty Acids1.978g
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.