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Ingredient Detail

Cereals ready-to-eat, KASHI Berry Blossom

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat3g
Dietary Energy1.377MJ
Protein7.5g
Water2.1g
Carbohydrate84.9g
Niacin Equivalents2.4mg
Vitamin B120μg
Dietary Folate Equivalents5μg
Vitamin E28.81mg
Calcium41mg
Iron3.4mg
Magnesium71mg
Manganese71mg
Phosphorus144mg
Potassium265mg
Sodium423mg
Zinc1.2mg
Vitamin C6mg
Thiamin0.24mg
Riboflavin0.13mg
Vitamin B60.07mg
Dietary Fibre18.8g
Sugars(Total)23.5g
Carbohydrate by difference (g)84.9g
Cholesterol0mg
Total Saturated Fatty Acids0.4g
Total Monounsaturated Fatty Acids0.9g
Total Polyunsaturated Fatty Acids1.4g
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.