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Ingredient Detail
Cereals ready-to-eat, KASHI Golden Goodness
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 2.2 | g | Dietary Energy | 1.485 | MJ | Protein | 10.8 | g | Water | 3.5 | g | Carbohydrate | 82.5 | g | Niacin Equivalents | 3.7 | mg | Dietary Folate Equivalents | 28 | μg | Vitamin E | 6.03 | mg | Calcium | 42 | mg | Iron | 2.9 | mg | Magnesium | 112 | mg | Manganese | 112 | mg | Phosphorus | 260 | mg | Potassium | 311 | mg | Sodium | 298 | mg | Zinc | 2.1 | mg | Vitamin C | 0 | mg | Thiamin | 0.31 | mg | Riboflavin | 0.13 | mg | Vitamin B6 | 0.23 | mg | Dietary Fibre | 9.5 | g | Sugars(Total) | 14.8 | g | Carbohydrate by difference (g) | 82.5 | g | Cholesterol | 0 | mg | Total Saturated Fatty Acids | 0.4 | g | Total Monounsaturated Fatty Acids | 0.4 | g | Total Polyunsaturated Fatty Acids | 0.7 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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