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Ingredient Detail
Cereals ready-to-eat, KELLOGG'S SPECIAL K Multigrain Oats and Honey
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 1.8 | g | | Dietary Energy | 1.515 | MJ | | Protein | 7.8 | g | | Water | 3.5 | g | | Carbohydrate | 85 | g | | Niacin Equivalents | 24.1 | mg | | Vitamin B12 | 7.2 | μg | | Dietary Folate Equivalents | 808 | μg | | Vitamin D3 Equivalents | 3.5 | μg | | Vitamin E | 0 | mg | | Calcium | 18 | mg | | Iron | 27.9 | mg | | Magnesium | 78 | mg | | Manganese | 78 | mg | | Phosphorus | 230 | mg | | Potassium | 241 | mg | | Sodium | 494 | mg | | Zinc | 1.9 | mg | | Vitamin C | 72 | mg | | Thiamin | 1.81 | mg | | Riboflavin | 2.05 | mg | | Vitamin B6 | 2.4 | mg | | Dietary Fibre | 8.6 | g | | Sugars(Total) | 26.4 | g | | Carbohydrate by difference (g) | 85 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.4 | g | | Total Monounsaturated Fatty Acids | 0.5 | g | | Total Polyunsaturated Fatty Acids | 0.9 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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