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Ingredient Detail

Cereals ready-to-eat, KELLOGG's CRUNCHY NUT Roasted Nut and Honey O's

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat4.3g
Dietary Energy1.552MJ
Protein5.8g
Water3g
Carbohydrate84.1g
Niacin Equivalents18.5mg
Vitamin B125.6μg
Dietary Folate Equivalents616μg
Vitamin D3 Equivalents3.7μg
Vitamin E0mg
Calcium31mg
Iron16.7mg
Magnesium7mg
Manganese7mg
Phosphorus40mg
Potassium95mg
Sodium464mg
Zinc5.6mg
Vitamin C22mg
Thiamin1.39mg
Riboflavin1.57mg
Vitamin B61.9mg
Dietary Fibre7g
Sugars(Total)36.9g
Carbohydrate by difference (g)84.1g
Cholesterol0mg
Total Saturated Fatty Acids0.6g
Total Monounsaturated Fatty Acids2.7g
Total Polyunsaturated Fatty Acids0.5g
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.