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Ingredient Detail
Cereals ready-to-eat, KELLOGG'S CRUNCHY NUT Golden Honey Nut flakes
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 4 | g | | Dietary Energy | 1.615 | MJ | | Protein | 6.6 | g | | Water | 3 | g | | Carbohydrate | 82.3 | g | | Niacin Equivalents | 16.1 | mg | | Vitamin B12 | 4.8 | μg | | Dietary Folate Equivalents | 530 | μg | | Vitamin D3 Equivalents | 3.2 | μg | | Vitamin E | 0 | mg | | Calcium | 20 | mg | | Iron | 14.5 | mg | | Magnesium | 24 | mg | | Manganese | 24 | mg | | Phosphorus | 62 | mg | | Potassium | 135 | mg | | Sodium | 520 | mg | | Zinc | 0.6 | mg | | Vitamin C | 19 | mg | | Thiamin | 1.21 | mg | | Riboflavin | 1.37 | mg | | Vitamin B6 | 1.6 | mg | | Dietary Fibre | 1.5 | g | | Sugars(Total) | 35.7 | g | | Carbohydrate by difference (g) | 82.3 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.6 | g | | Total Monounsaturated Fatty Acids | 2.8 | g | | Total Polyunsaturated Fatty Acids | 0.4 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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