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Ingredient Detail

Cereals ready-to-eat, KELLOGG's FROSTED MINI-WHEATS Bite Size Blueberry Muffin

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat1.8g
Dietary Energy1.456MJ
Protein8.5g
Water6g
Carbohydrate83.5g
Niacin Equivalents9.6mg
Vitamin B122.9μg
Dietary Folate Equivalents313μg
Calcium27mg
Iron31.2mg
Phosphorus317mg
Potassium342mg
Sodium5mg
Zinc2.9mg
Vitamin C0mg
Thiamin0.7mg
Riboflavin0.8mg
Vitamin B61mg
Dietary Fibre10g
Sugars(Total)23g
Carbohydrate by difference (g)83.5g
Cholesterol0mg
Total Saturated Fatty Acids0.3g
Total Monounsaturated Fatty Acids0.2g
Total Polyunsaturated Fatty Acids1.3g
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.