Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Cereals ready-to-eat, KELLOGG'S CORN FLAKES, Simply Cinnamon
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 0.5 | g | Dietary Energy | 1.531 | MJ | Protein | 6.5 | g | Water | 3 | g | Carbohydrate | 85 | g | Niacin Equivalents | 15.6 | mg | Vitamin B12 | 4.7 | μg | Dietary Folate Equivalents | 508 | μg | Vitamin D3 Equivalents | 3.1 | μg | Vitamin E | 0 | mg | Calcium | 26 | mg | Iron | 28.1 | mg | Magnesium | 34 | mg | Manganese | 34 | mg | Phosphorus | 90 | mg | Potassium | 146 | mg | Sodium | 659 | mg | Zinc | 0.9 | mg | Vitamin C | 19 | mg | Thiamin | 1.17 | mg | Riboflavin | 1.32 | mg | Vitamin B6 | 1.56 | mg | Dietary Fibre | 1.3 | g | Sugars(Total) | 19.7 | g | Carbohydrate by difference (g) | 85 | g | Cholesterol | 0 | mg | Total Saturated Fatty Acids | 0.1 | g | Total Monounsaturated Fatty Acids | 0.1 | g | Total Polyunsaturated Fatty Acids | 0.2 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
|