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Ingredient Detail
Cereals ready-to-eat, QUAKER, Simple Harvest All Natural Multigrain Cereal, Banana, Honey and Pecan
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 6.01 | g | | Dietary Energy | 1.623 | MJ | | Protein | 9.83 | g | | Water | 2.64 | g | | Carbohydrate | 78.81 | g | | Niacin Equivalents | 2.241 | mg | | Vitamin B12 | 0.04 | μg | | Vitamin E | 2.29 | mg | | Calcium | 54 | mg | | Iron | 2.99 | mg | | Magnesium | 106 | mg | | Manganese | 106 | mg | | Phosphorus | 330 | mg | | Potassium | 436 | mg | | Sodium | 364 | mg | | Zinc | 2.5 | mg | | Vitamin C | 0.5 | mg | | Thiamin | 0.409 | mg | | Riboflavin | 0.202 | mg | | Vitamin B6 | 0.177 | mg | | Dietary Fibre | 7.7 | g | | Sugars(Total) | 26.92 | g | | Carbohydrate by difference (g) | 78.81 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 1.456 | g | | Total Monounsaturated Fatty Acids | 2.089 | g | | Total Polyunsaturated Fatty Acids | 1.685 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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