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Ingredient Detail
Cereals ready-to-eat, QUAKER, Simple Harvest All Natural Multigrain Cereal, Cinnamon and Honey
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 4.92 | g | | Dietary Energy | 1.611 | MJ | | Protein | 10.06 | g | | Water | 2.57 | g | | Carbohydrate | 79.96 | g | | Niacin Equivalents | 2.255 | mg | | Vitamin B12 | 0.04 | μg | | Vitamin E | 1.58 | mg | | Calcium | 55 | mg | | Iron | 3.09 | mg | | Magnesium | 106 | mg | | Manganese | 106 | mg | | Phosphorus | 341 | mg | | Potassium | 399 | mg | | Sodium | 382 | mg | | Zinc | 2.54 | mg | | Vitamin C | 0.2 | mg | | Thiamin | 0.416 | mg | | Riboflavin | 0.202 | mg | | Vitamin B6 | 0.166 | mg | | Dietary Fibre | 7.5 | g | | Sugars(Total) | 25.74 | g | | Carbohydrate by difference (g) | 79.96 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 1.437 | g | | Total Monounsaturated Fatty Acids | 1.363 | g | | Total Polyunsaturated Fatty Acids | 1.364 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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