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Ingredient Detail

Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Homerun Crunch Cereal

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat4.83g
Dietary Energy1.661MJ
Protein4.45g
Water2.5g
Carbohydrate85.9g
Niacin Equivalents21.974mg
Vitamin B120μg
Vitamin E0.64mg
Calcium11mg
Iron19.88mg
Magnesium55mg
Manganese55mg
Phosphorus168mg
Potassium187mg
Sodium725mg
Zinc16.54mg
Vitamin C0.1mg
Thiamin1.653mg
Riboflavin1.866mg
Vitamin B62.189mg
Dietary Fibre2.6g
Sugars(Total)44.2g
Carbohydrate by difference (g)85.9g
Cholesterol0mg
Total Saturated Fatty Acids3.074g
Total Monounsaturated Fatty Acids0.629g
Total Polyunsaturated Fatty Acids0.757g
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.