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Ingredient Detail

Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat5.66g
Dietary Energy1.678MJ
Protein4.41g
Water2.48g
Carbohydrate85.14g
Niacin Equivalents21.77mg
Vitamin B120μg
Vitamin E0.42mg
Calcium11mg
Iron19.69mg
Magnesium54mg
Manganese54mg
Phosphorus167mg
Potassium185mg
Sodium719mg
Zinc16.39mg
Vitamin C0.1mg
Thiamin1.637mg
Riboflavin1.848mg
Vitamin B62.169mg
Dietary Fibre2.5g
Sugars(Total)43.82g
Carbohydrate by difference (g)85.14g
Cholesterol0mg
Total Saturated Fatty Acids3.115g
Total Monounsaturated Fatty Acids1.359g
Total Polyunsaturated Fatty Acids0.805g
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.