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Ingredient Detail
Cereals ready-to-eat, KELLOGG'S FROSTED FLAKES with fiber, less sugar
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.4 | g | | Dietary Energy | 1.536 | MJ | | Protein | 5.3 | g | | Water | 3 | g | | Carbohydrate | 87.6 | g | | Niacin Equivalents | 18.9 | mg | | Vitamin B12 | 4.5 | μg | | Dietary Folate Equivalents | 660 | μg | | Vitamin D3 Equivalents | 3.7 | μg | | Vitamin E | 0 | mg | | Calcium | 5 | mg | | Iron | 23.5 | mg | | Magnesium | 28 | mg | | Manganese | 28 | mg | | Phosphorus | 74 | mg | | Potassium | 119 | mg | | Sodium | 548 | mg | | Zinc | 0.7 | mg | | Vitamin C | 19 | mg | | Thiamin | 1.18 | mg | | Riboflavin | 1.89 | mg | | Vitamin B6 | 1.5 | mg | | Dietary Fibre | 7.8 | g | | Sugars(Total) | 27.4 | g | | Carbohydrate by difference (g) | 87.6 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.1 | g | | Total Monounsaturated Fatty Acids | 0.1 | g | | Total Polyunsaturated Fatty Acids | 0.2 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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